Weight Loss - and physical fitness is a craze that has overwhelmed the world today. Millions and millions of overweight and obese persons are undertaking one fitness program or the other in order to lose weight and look smart as well as remain physically fit.
The United States of America has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.
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David Ogden - Helping People Help Themselves
Health and Fitness Coach
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