Veretekk WEB 2.0 -MLM Marketing Asia

you will need to wait for another month before the new Veretekk WEB 2.0 automated marketing system is upgraded as there has been a delay in  connection of  an additional  server farm to ensure a high speed service.(marketing at the speed of light)

The delay will also allow an international team of presenters to polish up their  educational seminars which will be open to the general public  where free information will be disseminated on a variety of subjects of interest to Internet business owners..

Many enhancement have already been made to the automated marketing system especially in the area  of email marketing in order to ensure the highest standards of service..  Further training and advice will be provided to Gold subscribers  on the ways to provide top quality information about their own business opportunities

David Ogden – Helping People Help Themselves
Veretekk Marketing Asia
Ph 386 308 1956 after 6PM EST or +60198428702 GMT+8

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Website Marketing

 

Website Marketing Asia

Website marketing presents many challenges for new business owners on the Internet as there are so many angles to cover. The first task is to ensure that the Website you are going to promote is set up the correct way to enable it to reach top position on Google as website marketing it is a very competitive area.

There are a number of tools you can use for website marketing purposes such as blog and classifieds as well as traffic exchanges, however one favourite remains the Blastomatic Ad blaster which will send out adverts to 12 Million websites and FFA lists at the push of a button.

It is important to understand that not many people will read the adverts you blast out with this system and that causes you perhaps question why you need to send an advert out in the first place. The answer is that many of the sites you submit to display a lot of information and so attract the search engine spiders and that will result in the spiders following the links to your websites.

The more often that search engines come across links to your site the more successful your website marketing will become. so always use the tools as your disposal.

David Ogden
Helping people to help themselves turn dreams into reality
PH 386 308 1956

Technorati Tags: website marketing

Sonoran Bloom

Sonoran Bloom - Affiliate Launch

Today was a special day in Phoenix, Arizona where TriVita launched their First Million dollar product Sonoran Bloom in front of 400 Affiliates.

The eagerly awaited launch marks a new era for TriVita who plan to expand internationally after trained for the part 10 years in North America. In parallel with the launch they simplified their affiliate scheme, so that TriVita members are now either Customers to Affiliates.

The compensation plan has been modified with the addition of a share and earn fast track system which offers new affiliates a 70% commission during their first 90 days of business, before reverting to the normal 21%.

To get started with your Sonoran Bloom business you can purchase a starter pack for just $35.

Register online or by phone to become an Affiliate Member today—and to start building your business. You’ll get the support you need to succeed, including:

• * A free, personalized web site—customized with your Affiliate Member information and ready to use immediately.
• Sophisticated sales tools—choose from targeted brochures, postcards, DVDs and more.
• Training—ongoing education and motivation to help you improve your business techniques.
• Back office support—an online business centre for monitoring commissions, tracking orders and more.
• Sonoran Bloom Starter Kit—includes Sonoran Bloom product brochure, letterhead, envelopes, postcards, opportunity DVD and sample business cards, as well as Affiliate Member applications, product order forms, Share and Earn training guide and 10 Keys to Creating Wealth and Wellness, by Michael Ellison.

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom Join Now
TriVita  Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

 

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Weight Loss

Weight Loss for Diabetics

One in four Americans are sugar sensitive (insulin resistant) and many don’t even know it. An astounding 6 million people in the United States have type 2 diabetes and that number is growing exponentially each year. So many people are at risk for this life altering disease unnecessarily. With a small amount of knowledge diabetes can be avoided all together.

• Have you been told you are diabetic (or at risk for diabetes, have pre-diabetes or insulin resistance) and need to lose weight?
• Given a diet and sent out to radically change your whole life with little instruction or support?
• Told repeatedly by your doctor that you need to lose the weight but not had any success?

The truth is that you have been set up to fail! because you do not have enough information.

You have the power to set up your body to be an unattractive environment for diabetes. This is often referred to as Biological Terrain Management. This means creating a favourable environment for your body so all your normal bodily functions can occur easily, without stress and optimally function.

So what is the best terrain for a body? --- An alkaline one!

During your life your body becomes a toxic dumping ground. Each time you are exposed to chemicals and toxins in the environment, additives in your foods, rub toxic chemicals on your skin, the toxic load of your body increases. This pushes your system to an acidic state.

Human bodies, in their wonderful way, are designed to detoxify systems naturally through the liver, kidneys, and digestive track. However, eventually your body systems become overloaded. And as your systems overload then the pH (acid/alkaline) balance of your bodies becomes more acidic.

The acid environment prevents many normal chemical reactions from occurring or from occurring effectively. Remember basic chemistry? The proper environment is necessary for chemical reactions to occur.

Bodies that are acidic often have depressed immune systems. Acidic environments lead to arthritic conditions and premature aging. For the diabetic an acidic body leads to the inability to utilize insulin properly and maintain stable blood sugar levels.

So what is the connection between diabetes and weight loss?

Simply this…an acidic biological environment is a body in stress. A body in stress will not let go of weight. The body will hold on to the weight for dear life. This sets many diabetics up for failure with weight loss and leaves you feeling discouraged at best but more often hopeless.

Now you know the secret with diabetes and weight loss!

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: weight loss,diabetes,insulin,biological terrain management

Weight Loss

Weight Loss - No matter how much extra weight you have on your body; it all boils down to one thing. You have made the wrong choices in the types of food that you have eaten, unless you have an illness. You are not alone; millions of Americans eat the unhealthy fast food that is so easy and convenient to get a hold of. However if you want to begin losing weight now is the time to begin making the right choices. You must be strong enough to learn how to eat the right types of food and begin preparing your own meals. Home meals will help you lose weight.

I am not talking about purchasing the next hot piece of exercise equipment. As a matter of fact if you are like most people; you may already have some exercise equipment in the basement that has been gathering dust. Do not spend your money on another piece of exercise equipment; all you need to do is get off the couch and begin walking for at least 30 minutes per day. At first you may find this to be kind of difficult; however as you begin doing the exercise on a daily basis; you will begin to enjoy the whole routine.

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: Weight Loss,walking

Weight Loss and Calcium

Weight Loss - It is a proven fact that calcium helps obese adults lose weight and dairy foods are a good source of calcium which is good for bones, as everybody knows. Recommended dietary intake for women is 1000 mg/day. It is estimated that few women get their full recommended intake, which, along with their tendency to smaller frames compared with men, puts them at higher risk of osteoporosis later in life. This increases the likelihood of breaking a bone. 50% of elderly people who break a hip will never live independently again, and 20% are dead within a year due to complications. Strong bones will help to keep you spry and independent into your dotage. Another way to strengthen bones, and improve balance, hence preventing falls in the first place: weight training. This is why all women should be lifting weights, and it’s never too late to start.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: weight loss,calcium

David Ogden Internet Marketing Mentor
201 793 8702
+6088258702

Leanology Success

Weight Loss - Leanology® fuelled John’s 53-pound weight loss

This drag-racing champ is a winner at dropping pounds the smart way.

When it comes to cars, John can do just about anything, and has, for over 40 years. His weight was another story entirely – until he tried the Leanology Smart Weight Loss System.A former drag-racing champion, the New York resident has devoted much of his life to just about anything automotive. He was in the auto repair business for over 40 years, raced cars and is still heavily involved in show cars.

Although excess weight was an unwelcome passenger for the past 10 years, he couldn’t lose weight and keep it off until recently. John has really been around the track when it comes to other weight loss programs. He tried one that sells packaged food, and he did drop some pounds, ”But as soon as I was back to real food, the weight came back.” He tried a low carbohydrate plan with the same result: all the weight returned after he went back to normal eating. Yet more fad eating plans and diets came and went, and though the weight always went, it always came back.

Finally, last summer John decided to try Leanology. "I started off taking just one Leanology capsule once a day. I lost a few pounds and levelled off , so I started taking two capsules twice a day. The weight started coming off nicely – and it was so easy!" He gradually worked up to taking three capsules twice per day. "The weight has been continually coming off at a steady pace," he reports. By early 2009, John had shed a total of 53 pounds!

"Leanology is the easiest thing I’ve ever done." "If you are determined to lose the weight and be healthy, you CAN do it," he affirms. Health is especially important to John, because his heart is sensitive to any ingredient that would speed up his heart rate, or make him feel jittery. That’s why many diet products are out of the question. That’s another reason he’s so happy with Leanology.

Leanology Weight Loss Capsules are stimulant free, and contain the exclusive ingredient blend Converta™, The Fat Burning Accelerator. "Converta is amazing," reports John. "Leanology is the easiest thing I’ve ever done."

John knows from experience that healthy eating is a must. He often chooses oatmeal for breakfast, enjoys a balanced lunch, and snacks on fresh fruit or vegetables. He keeps his late-day meals small, and might add in or substitute a tasty Leanology Nutritional Shake.

Take it from a weight-loss champion: "If you set goals and make being healthy a part of your life schedule, you will succeed."

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: Weight Loss,Leanology,diet,health

Health And Fitness USA

Health And Fitness USA - The American Council on Exercise (ACE), America’s leading authority on fitness and one of the largest fitness certification, education and training organizations in the world.Chief Science Officer Cedric X. Bryant, Ph.D. said in December- "The overarching theme for fitness in 2009 is getting more bang for the buck and Consumers will engage in workouts that provide multiple benefits due to time and economic limitations. We will also see continued trends from 2008 including boot-camp style workouts, technology-based workouts, out-of-the-box programming and an increased interest in fitness for those who are over 50 years old."

Health and Fitness USA can provide your with daily tips to get you motivated, the first week or so is the most difficult but once you get into a set routine is will become part of your daily lifestyle

The fact is that weight loss will take time and effort and you will need to keep yourself motivated to achieve the success that will improve your fitness and lifestyle. One way to do this is share you goals with others that why Weight Watchers and similar groups has been successful.

The USA has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being and save money.

Making use of technology can also save you money ,why not follow an exercise video in the comfort of your own home. you could even do this before breakfast to save time, but you might need to get up a little earlier.I you miss the company of chatting with people whilst you train you could consider using a virtual gym.

A virtual gym allows you to do your normal exercises and record your sessions, plus you can chat to other people, before, during and after your training. You can also arrange to talk to personal trainers and your own coach. Another option is to check out how your diet is going, You could even try out a new recipe to liven up your diet, or pick up some supplements at the online shop.

David Ogden
Health and Fitness Coach
386 308 1956

Weight Loss

Weight Loss - and physical fitness is a craze that has overwhelmed the world today. Millions and millions of overweight and obese persons are undertaking one fitness program or the other in order to lose weight and look smart as well as remain physically fit.

The United States of America has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: weeigth loss,obesity

Weight Loss

Weight Loss - Losing weight naturally is a process and not a fad. Hence, it would take a lot of dogged determination, self-control, and discipline just to achieve your ideal weight.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: Weight Loss

Veretekk

Veretekk  WEB 2.0 is due to launch in a couple of weeks and an exciting future lies ahead for its many loyal subscribers, The face lift once completed will reveal work that has been going on during the past year to ensure that purchasers of the automated marketing system will receive the best information and guidance to ensure the success of their own business as the veretekk expands it horizon to encompass not only Asia but the whole world.

David Ogden –Helping People Help Themselves

http://david_ogden.veretekk.com

Technorati Tags: veretekk,automated marketing

Weight Loss

Weight Loss - Diet is a crucial factor in weight loss but selecting right diet plan is more important. This post considers the General Motors Diet plan and how it might help in losing weight.

General Motors Diet, commonly known as GM diet was originally developed for employees and dependents of General Motors, Inc. and was intended for their exclusive use during the 1980’s. The GM diet makers also believed that it would improve attitudes and emotions because of its cleansing effects in the body. The seven day plan is though to burn more calories than the body receives. Theoretically, yes. But the human system is rather is rather complicated. The diet contains no alcohol, and you must drink 10 glasses of water per day.

• All fruits except bananas on day one.
• All vegetables on day two
• A mix of fruits and vegetables on day three
• Bananas and milk on day four
• Beef and tomatoes on day five
• Beef and vegetables on day six
• Brown rice, fruit juices and vegetables on day seven

Beef has been replaced with rice. A repeat is advised for further weight loss. Pulses are disallowed because they are high in calories. Recipes have been made up revolving around the GM diet.

On the positive side,the GM diet is ok for a week if done occasionally to cleanse the system. Only those people who can withstand the low energy intake should use it for longer. On the negative side, when on such a low energy diet the body tends to hold back the fat reserve and burns muscle for energy that is requirement for daily activity. The second and subsequent attempts at weight loss become more and more difficult because the basic rate at which the body burns calories (BMR) slows down. Following this diet repeatedly can deplete the body of energy and some important nutrients when needed. Many followers of GM diet have steadily gained back their weight, so it is not a recommended diet.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Technorati Tags: wieght loss,GM diet

Sonoran Bloom

TriVita

TriVita's latest product line Sonoran Bloom is due to be launched at the end of the month, with a series of road show. The First is to held in Arizona ,near the head office and is for Business affiliates and customers to learn not only about the Sonoran bloom product but also about the Share and Earn business building plan which will allow people to earn 70% commissions during the first 90 days.

Sonoran Bloom Tour Starts The End Of April

The first three city leg of the Sonoran Bloom Tour begins in Orlando, Tampa and Atlanta, April 28, 29 & 30. Michael Ellison, CEO and Brazos Minshew, CSO are gearing up to meet many of you in your own city. The registration site will be up the first part of next week for you to register for one or more of the scheduled cities through the month of May.

This tour is coming to you, our Business Affiliates, to experience our wonderful new product line Sonoran Bloom featuring Nopalea. You will hear the story behind Nopalea and about the fascinating formulation coming from a desert plant full of natural nutrients with many health benefits. This is a product you will want to share with everyone, as TriVita has created the Share and Earn opportunity for you and for those you share the product with.

ORLANDO – Tues, April 28, 2009
The Florida Hotel & Conference Centre
1500 Sand Lake Rd
Orlando, FL 32809
407-859-1500
www.thefloridahotelorlando.com

TAMPA - Wed, April 29, 2009
InterContinenental Hotel Tampa
4860 W Kennedy Blvd
Tampa, FL 33609
813-286-4400
www.intercontinental.com

ATLANTA – Thurs, April 30, 2009
JW Marriott Buckhead Atlanta
3300 Lenox Rd NE
Atlanta, GA 30326
404-262-3344
www.jwmarriottbuckhead.com

Event Web Registration: www.trivitatour.com
Event Phone Registration: 1.800.TRIVITA
Independent Business Affiliate David Ogden- 13142173

Technorati Tags: Trivita,Sonoran Bloom

Weight Loss Plans

Weight Loss - Choosing a weight loss plan : In the developed countries the weight loss industry is booming as obesity soars. As such there are many plans that are entering the market with the aim of providing us a weight loss solution.

Unfortunately there have been many diets and weight loss plans that have entered the market that promise fast weight loss, however are not offering long term solutions. The fact is the weight loss needs to be long term and based on fundamental principles.

The points below will help you choose a plan that best suits your weight loss goals. Firstly a weight loss plan should meet the following needs for you:

• Match your lifestyle and food choices
• Promote healthy living habits including exercise and a balanced diet
• Meet your nutritional needs
• Be a long term weight loss solution

Things to avoid when choosing a weight loss plan

• Avoid fad diets
• Avoid promises of excessive weight loss without exercise
• Plans that cut of out major food groups entirely (i.e. no carb diets)
• Promote fast weight loss with a wonder drug or pill

Set your weight loss goals
Before you can chose a weight loss plan that matches your goals and lifestyle you need to be clear about what you want to achieve. Do you want to lose 5-10kgs? What’s your weight loss goal? What time frame? Is that realistic.

Establish a support network The success of a weight loss plan is accelerated when you have support from family and friends who are encouraging you to reach your goals.

Keep a food diary Tracking what you eat is essential. Try this for a week and analyse your eating habits. There are some great online food journals and food calorie counters to help you with this.

Monitor your health This is especially the case when following a restrictive weight loss plan like no carb plans for instance. Its important to monitor lipid profiles (blood fats including cholesterol and triglycerides). Very high protein plans can also effect kidney performance. If you haven’t been following a very healthy diet I would be careful about shifting to a diet that suggested cutting all carbs and only eating lean protein foods. I would check in with a doctor before starting any weight loss plan.

To learn more about weight loss the safe way Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here Click Here, or to receive my FREE weight loss Report David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Health and Fitness Club

Technorati Tags: Weight Loss Plans

Sonoran Bloom

The story of Sonoran Bloom

13 years ago Michael Ellison  began his pursuit for wellness as a result of suffering a massive inflammation of the nervous system. He changed his lifestyle but want still to challenge himself taking part in annual wilderness adventures. One such adventure was in the Sonora Desert with a group of local guides.

Sitting around the campfire one night one of the guides  got up and returned with some leaves and dropped them in water and prepared a drink, handing it to Michael and saying “drink this its good for you,” later another many left the fire and brought back a cactus and pot it in the fire to burn of the spines before peeling of the skin and passing the contents over again saying “eat this its good for you”  you see these people had learnt many years ago the benefits of the plants of the Sonoran Desert.

Michael Ellison returned to his business and realised that he had found his field of diamonds not in some far off country but in his own backyard, a natural product that could bring great anti-inflammatory and antioxidants benefits and so Sonaran Bloom was borne.

The destiny of Sonaran Bloom Nopalea is to become a leading worldwide product in the health and wellness industry, together with its seamless share and earn success system. There are not many ground floor opportunities that occur in ones lifetime but this is set out to be one a gleaming jewel in a field of diamonds.

If you are interested to know more please contact me or For More Health Information from TriVita Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site
Free Weight Loss Report
Free Fast Track to Weight Loss DVD
Earn money with AlertPay
Work From Home USA

Technorati Tags: Sonoran Bloom,Trivita

Reasons People Give up diets and Exercise

Many people in the USA are overweight and some more  so than others. Most people know that being overweight is bad for their health. so what are the main reasons that cause their weight loss plans to fail.

There are so many diets around that there should be something that suits anyone, however the truth is it takes discipline to diet and if counting calories and measuring portions is not your cup of tea you are not going to succeed.

Exercise is a time consuming activity especially if you take into account the time to travel to a gym or health club and the costs can quickly add up. Once again discipline comes into play.

To  successfully lose weight you need to set up an an easy routine both for what you eat and when you will exercise, your diet could become quite boring but you need to ensure that you eat less calories that your body metabolism can burn in a day.

To helps with your weight loss routine it can be useful to  have support of friends or acquaintances, this is why clubs such as weight watchers are successful due to peer pressure

People also look for incentives to help them reach their goal, perhaps the promise of a special holiday or gift from a spouse is a good enough incentive

Look out for more weight Loss tips in my next post

David Ogden
Health and fitness Coach
386 308 1956

Technorati Tags: Weight Loss,Health and Fitness

Weight Loss - Obesity

Weight Loss - Obesity occurs when someone accumulates more fat than the body can burn. This can be genetic, but in most cases an eating problem ought to be considered. Particularly since we know carrying too much weight is dangerous.

Besides the excess weight, those who are overweight may also struggle with other complications such as low self-esteem. They may even be subject to a hype from the general mass media and Hollywood- hype that leans toward the "slim model" ideal way to look. Clothes are often hard to find and sometimes seats in airplanes cost the plus-size person extra money. Additionally, they may be faced with sleep irregularities. Unfortunately, the risk of stroke is another side effect of obesity.

Can a weigh loss diet solve the problems? Researchers and nutritionists report there is a connection between weight loss and proper diet. Additionally, dieting does not mean you always have to starve yourself. Instead, it can mean you are paying close attention to what you eat and you are now taking healthy precautions. For example, you’re cooking with oils, such as olive oil, and you’re avoiding animal fats as much as possible.

You can get on the right food and body track by educating yourself; reading labels when shopping is recommended, and being aware there are some foods that have higher calorie content than others. Further, taking time to “move” about will do lots to up the weight loss.

To learn more about weight loss the safe way Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here Click Here, or to receive my FREE weight loss Report David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -David Ogden -Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Health and Fitness Club

Technorati Tags: Weight Loss,Obesity

Weight Loss - Exercise

Weight Loss - It’s nothing new, but exercise is probably the most important predictor of whether you will succeed at long term weight loss or weight loss maintenance. In order for exercise to be helpful in weight loss, you should strive for a minimum of five 30 minute sessions per week. The good news is that recent research has shown that three 10 minute sessions in a day are as good as one 30 minute session. This helps many in combating the old “no time for exercise” excuse. Be certain to find something you enjoy. You’ll be more apt to stick with it. Try walking with a friend, joining an intramural sports league, or trying some classes at your local gym. Once you give exercise a chance, you will begin to enjoy its positive benefits on your psyche as well; you will literally become "hooked" and it will no longer be a chore

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weight Loss,Exercise

Weight Loss

Weight Loss - The problem with many weight loss programs available in the market is that they tend to reduce the water content of the body. This way the weight a person loses is only water weight which is only temporary and does not include any fats. As a matter of fact low body content in the body can itself lead to diseases, it might hamper the blood circulation and thickening of blood whose worst cases can cause Anaemia.

During a strict weight loss regime drinking six to seven glasses of water each day is ideal. Water not only gives a smooth texture to the human skin but it also enables the body to get rid of toxins. Water is a vital body fluid. According to research drinking lukewarm lime water after physical exercises can double the effect of the workout and also keeps the body’s metabolism active for a longer duration of time.

Fresh juices are also a great aid in weight loss, especially orange juices help a lot in shedding of extra fat as they score low on sugar and high on minerals.

The demand of water by human body can be met in two ways namely direct and indirect. Direct method is the consumption of water whereas indirect refers to eating fruits and vegetables and drinking juices. Water helps in weight loss by detoxifying the body. It also aids bowel movements in the intestines. And to conclude, water consumed in high quantities can be a great weight loss aid.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weigth Loss,Water

Weight Loss

Weight Loss- Spring is the very best time to talk about weight loss. It is the time when publishers release diet and exercise books. It is the time to interview weight loss experts. People are paying attention to losing weight in the spring to renew themselves and to look great in the summer fashion.

The truth of the matter is that diets don’t work. This 33 billion dollar industry has a 2% success rate. Hypnosis has a 68% success ratio. Very much because of the low-fat craze of the 90s, 2/3rds of Americans are now overweight, 25% are morbidly obese (that means their fat can kill them). Type II Diabetes is on the rise and the repercussions of overweight are looking us in the eye.

Many people try every diet and program under the sun. They have have their stomachs stapled, their jaws wired shut, they have undergone fasts, fad diets, programs that work for other people, they have gone to Weight Watchers, Jenny Craig, Overeaters Anonymous and finally they realized that what they need to do is change their eating habits and patters, make better food choices, eat slowly, exercise, etc.

If you are getting the same negative results in your life, you have probably been unconsciously running the old negative programs and reinforcing them with the same negative thought patterns. So you have the same body fat continuing to return after you lose it. Change your internal dialogue by using hypnosis. Re program the 50 Trillion cells in your body; your cells are your molecular geniuses that need to be reprogrammed. Give yourself the right time to create change. Remember we learn sequentially, in segments, so time is of the essence. Lose the weight slowly, as your life is not going to slow down, and by listening to hypnosis you will be able to live your life while you are releasing the weight.

Hypnosis can help with weight loss so people can change their eating habits and patterns that got them overweight in the first place. It has been discovered by Neuroscientists that we have the capacity to create an almost infinite number of new neural connections in our brain that send that new information to the 50 trillion cells in our body by, just by running new thought patterns. Brand new positive thoughts, feelings and images begin to create new neural patterns. To transform your body or any other aspect of your life, you have to change your mind and then everything else will follow suit. Lose weight and most importantly learn to keep it off.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weigth Loss,hypnosis

Learn How To Market On the Internet

The current financial woes that are sweeping the world is causing many people to consider building an online business. the problem is there are millions of people working online who have the same idea.

The first step is to identify a particular area where you have some knowledge, experience or interest which you can pass on to others and earn money. You then need to sit down and look for an opening in the area that interest you. The Goggle search engine makes it easy to research a particular subject and get some ideas on what competition there might be in the area of your expertise. A  business colleague of mine, Butch Hamilton has written a free e-book about Niche Marketing which I recommend you download and read.

David Ogden – Internet Marketing Mentor
http://davidogden.org
davodogden@theinterbiz.com
Phone 386-308-1956

Technorati Tags: learn how to market on the internet,niche marketing

Weight Loss Tips

Weight Loss- Weight affects a person in many ways, other than physical. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapability. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a slimmer body. The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical examination, which leads to the determination of proper weight loss technique. And to lose weight fast and effectively four aspects of life should be changed: what to eat, how to eat, Behaviour and activity level.

Here are tips that can change an over-weight’s life:

• Fast weight loss composes of a multi-faceted technique that consists mind set, exercise, and in other cases, diet supplements. Begin by learning a diet food plan that can easily be accustomed with. Incorporate an exercise plan that allows even at least fifteen minutes a day like brisk walking, running, swimming, and dancing.
• Set realistic approaches. The ability to focus and have proper mind set enables someone on a diet to quickly lose those extra pounds. With discipline and proper mind set, a dieter will never be discouraged and lose focus.
• Listen as the body speaks. Each and everyone’s body metabolism reacts differently to different weight loss programs and plans. Try substituting one program for another to compensate the body’s reaction. Exercise program must be suitable to one’s body, as others are not able to exercise as rigorously as others can. If walking is all that can be done, then walk for this is proven the best exercise. Muscles burn more calories than fats so it’s also best to put on a little muscle and looking good too.
• Eat more fibre for it makes a person full sooner and stays in the tummy longer, slowing down the rate of digestion. A single serving of whole grain bread moves fat through the digestive system faster. Grains turn into blood sugar that spikes the body’s insulin level. Thus, making the body more energized and ready to tell the body when it should stop burning fats or start storing.
• : Keep away from fried foods especially deep-fried as this contains a great amount of fat. Although fish and chicken appear leaner than beef, this white meat can contain more fat than when a beef is fried. It is recommended for those on strict diet to opt for grilled food as this does not have or contain less amount of fat after the food is cooked.
• Takes lots of fluid. Drinking at least six to eight glasses of water a day keeps the body refreshed. Since weight loss depends on how the body eliminates body wastes, the body must stay hydrated.

All in all, discipline and consistency is still the best practice and the key to a weight loss success. Light dieting, workout, and right amount of supplementation applied in a regular way everyday will result in faster weight loss than having a massive action only to be followed a return to old habits as this would only lead to gaining more weight than when the weight loss plan has started.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weight Loss

Weight Loss

Weight Loss- One of the biggest mistakes that people make when they try a weight loss diet is that they cut the calories too much, too quickly. Say you are going to try to start losing weight tomorrow, but a big mistake that you could make is to all the sudden cut your calories very drastically right away.

Now this might seem like a good idea, because if you cut your calories really fast your body will have to adapt and and you think a big calorie deficit will provide weight loss. But what really happens is that if you cut your calories too much your body tends to overcompensate.

What you need to do is first clean up your nutrition and immediately start eating right. Then start exercising properly. That is what is going to burn more calories. You’ll quickly start burning fat calories. And then once you’re weigh loss starts, then begin to reduce your calorie intake again. And then keep up this process as your weight loss slows down cut your calories again.

So you kind of have a graded calorie reduction instead of cutting all your calories at once so make sure you don’t initially cut your calories too much. Another side effect of rapid calorie reduction is that many people then get so hungry that they can’t help but begin to over eat again.

You must realize that you did not get into a situation of having more weight than you want in just a few days. Even though there are some great, quick weight loss programs you must take the right approach and rapid calorie reduction is not one of them. As he previously stated, this simple step down cycle of cleaning up your eating, beginning your exercise program, and then reducing your calories will get you where you want to go much faster.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weigth Loss

Veretekk WEB 2.0

Progress is continuing apace to launch the new look Veretekk, and behind the scenes changes taking place this week will see the end of lazy mans auto-responders behind the many Veretekk Portals, instead, there will be informed help or advice on  how to use the particular  portal.

All  users from 1st April will have access to a mass mailing system to contact their down-line including the Free silver members who will be able to mail once a week as opposed to daily capability for other levels.

I did not realise until  today just how easy the Vereconference system is to use compared to systems such as go to meeting. I attended a webinar in a go to meeting room but was unable to see how many people were in the room or comments they made, this makes it difficult to get he best benefit and you end up asking a question that others have already asked. With Vereconference  you can see everyone in the room and what they are saying.

David Ogden – Internet Marketing Mentor
david_ogden@veretekk.com

386 308 1956

Technorati Tags: Veretekk,Veretekk web 2.0,vereconferece

Sonoran Bloom

Sonoran Bloom Nopalea TriVita’s latest product is being bottled today ready for it launch party  on 26th March at Phoenix Arizona, Sonoran Bloom Nopalea is a multi-fruit drink based on extract from the nopal cactus grown in the Sonora desert.

For more than12,000 years fresh Nopal cactus has been consumed for its nutritional and healing qualities. Modern Science has only recently become interested in the properties of this ancient plant.

Nopal cactus has recently been recommended in a vast array of metabolic, cardiovascular and digestive disorders. This original and authentic variety of the Nopal prickly pear; requires the climate and soil type that is unique to its birthplace - the high volcanic mountains of Mexico - to provide Nopal’s most important bioactive healing properties.
The ancient Mexican cultures, living in the high mountain volcanic regions, originally adopted the Nopal prickly pear cactus as a healing food and treasured this high mountain variety, relegating Nopal cactus as the supreme healing plant and food among its kings and warriors.

For more details and a free invitation to the product Launch please contact me by 13th April.

 

David Ogden

Sonoran Bloom launches on 26th March

TriVita Business Affiliate 13142173

davidogden@theinterbiz.com

386 308 1956

Technorati Tags: Sonoran Bloom,triVita

Weight Loss

Weight Loss- Is Fast Weight Loss For You?

In general, fast weight loss is not healthy. The faster you lose weight, the faster you'll gain it back. Here are the top 5 reasons fast weight loss plans are not healthy…

• Diet fast and lose muscle not fat.
• Diet fast and lose water not fat.
• Diet fast and cause diet shock. What is diet shock?-It's a description of what happens to your body when it enters into emergency energy conservation. This occurs because your body is faced with weight loss from consuming fewer calories. This conservation state is obviously counteractive to personal weight loss efforts; but diet shock is what your body does to protect itself against the rigours of starvation
• Diet fast and make no lifestyle changes.
• Diet fast and fail at long term weight loss.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weigth Loss,Diet

Weight Loss

Weight Loss- Losing weight has become an important issue for a number of people. You can know whether you are obese or over weight by calculating your body mass index (BMI). This is one of the measures that are used by the doctors to calculate whether you are obese or not. There are different levels of obesity and it is always better to know about the weight loss programs and the weight loss exercises at an earlier stage.

Obesity and weight loss do no favour each other, and in most cases an affected person finds it more difficult to get rid of the problem. People who are obese find it difficult to do the exercises regularly. With the help of exercises you can reduce your weight, but then the more your weight, the more would be the effort required. You can take the help of the weight loss programs to maintain a balance between your diet and your exercise. You can do the mild aerobic exercises in the beginning so as to not over strain your self. With time you can start doing the heavier and the difficult exercises. Bending the body and shrinking the muscles of the abdomen is an easy way of burning the abdominal fat. You can do this exercise to get rid of the bulk around your tummy. If you have already started with the weight loss programs and are following a regular regime, then you can take the help of the external weight loss treatments as well to reduce the weight more quickly. You can use the weight loss pills and the weight loss creams to increase the rate of fat burn in the body. Although the weight loss programs and exercises are quiet efficient in reducing the weight, but they require a lot of dedication and constant effort.

The control over your diet is another important factor that counts towards the over all result of a weight loss program. Along with the exercises you should take care of the diet and strictly avoid the intake of high calorie foods or the high fat content foods. The use of the low carbohydrate and the low fat food can definitely help you achieve your target of weight loss with ease. You can take the help of the professional instructors to reduce the errors that one makes during the weight loss programs.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: Weigth Loss,Exercise

Weight Loss

Weight Loss Pills –They help you lose your appetite. By not eating as much you risk having health problems and soon your muscles will start feeling weaker and you will have a higher blood pressure.

To learn more about weight loss the safe way Click Here,

David Ogden - Health and Wellness - Lose Weight USA
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11

Technorati Tags: Weigth Loss

Weight Loss

Weight Loss- Knowing the truth about weight loss can help you separate what works from what doesn’t. Don’t be taken in by expensive weight loss fads like herbs, and special foods. There’s no magic way to lose weight. If you have questions about weight loss, ask your health care provider.

Fiction: "The faster I lose weight, the better."

Fact: Rapid weight loss is usually due to loss of water or muscle mass. What you are trying to get rid of it extra fat. Aim to lose one-half to 2 pounds a week. Then you’re more likely to lose fat rather than water or muscle.

Fiction: "skipping meals will help me reach my weight loss goals."

Fact: When you skip meals, you don’t give your body the energy it needs to work. Hunger makes you more likely to overeat later on. It’s best to spread your meals throughout the day. Eat at least 3 meals a day.

To find more timely and useful tips for weight loss and keeping it off go to leanology.
Sorry to say there are no magic bullets.

There is one tried and true strategy however.

The Internet is filled these days with promotions for diets, quick weight loss items, Hoodia, ephedra etc. etc. etc. The list goes on and on.

Some of these products may even work for you. But what I know is the secret to dieting and weight loss is to watch what you put in your mouth.

If you consume 2000 calories and expend only 600 you have an excess. It Isn't rocket science. That extra portion of supper, that donut at mid morning, that soft drink and candy bar in the afternoon. They all add to the caloric intake.

While it isn’t rocket science it is very hard. You have to be in the right frame of mind, you have to have support, you have to be ready and want to watch what you eat.

Without that you are wasting time, effort and money. So the first thing you need is a plan and the commitment to weight loss. Once you have that your success is not far behind.

To learn more about weight loss the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA

Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Work From Home - Starting Your Own Business

Technorati Tags: weigth Loss,diet