Friday, September 25, 2009

Top SEO Results Tool

Next Month will see the launch of  what is expected to be the top SEO results tool from Veretekk, namely the platinum control panel. in fact  it is a collection of tools which enhance and takes the Veretekk marking and leads generation system to a completely new level.

Online marketers  who are looking for a top SEO results tool will be impressed with this new interface which can link together up to twenty separate accounts, which can be configured and controlled from  one place.

The top SEO results tool with its ability to quickly  link to blogs and RSS feeds will save countless hours for  owners and SEO specialist who know that  success relies on the provision of information and links from other sites..

For a preview of what is on offer click on the following link  to go to; http://topseoresultstool.com


David Ogden
Free Veretekk Marketing System
+1 386 308 1956

Wednesday, September 2, 2009

Natural Pain Relief and Home Business Success

You’ve heard it by now...Nopalea™ is the latest and greatest breakthrough in wellness drinks! But how much do you know about it? And more importantly, what can it do for you? Others are reaping the benefits of this astonishing product. Find out how it can change your life for the better.

Here are the top 10 reasons to love Nopalea:

  1. Helps your body relieve pain.
    Testimonials for Nopalea have been pouring in, and people are raving about this product’s amazing pain-reduction benefits. As Nopalea works to help your body reduce inflammation, it also helps your body relieve the pain associated with swelling.
  2. The incredible antioxidant power.
    Betalains are powerful antioxidants that help to reduce inflammation in the body. There are a total of 24 Betalains in nature that help the body in various ways; each one completes a particular health need by supplying specific structure and function to human cells. A few Betalains can be found in limited vegetables and desert fruit, but the Nopal cactus fruit of the Sonoran Desert is the only fruit to contain all 24 Betalains. Each bottle of Nopalea brims with the health benefits of these Betalains.
  3. Helps your body with inflammation.
    If inflammation is the problem, Nopalea is the solution. Let’s face it, whether you can feel it or not, your body fights inflammation on a daily basis. This is because the human body is constantly under the assault of toxins. These toxins exist in the air we breathe, the food we eat, even the water we drink. And when toxins penetrate the body, inflammation occurs in response. Too much inflammation is dangerous and can lead to debilitating illnesses. Nopalea helps your body reduce this inflammation and helps detoxify your system.
  4. Helps your body relieve breathing difficulties.
    Many breathing difficulties associated with allergies or asthma are the result of inflammation around the bronchial tubes. Nopalea can help your body reduce this inflammation, allowing the bronchial tubes to stay mucus-free.
  5. The taste.
    A drink that is great for you oftentimes tastes awful. But Nopalea has an incredibly delicious and unique taste. It’s hard to believe something this tasty is actually great for you.
  6. No added sugar.
    Nopalea is sweetened with a natural form of sugar. It contains Agave nectar, which is 40% sweeter than sugar. This lends a nice honey-like taste and makes this wellness drink ideal for diabetics, or those who are trying to lose weight.
  7. Energizes your life.
    When you get rid of the toxins in your body and you take care of yourself, you begin to feel a sense of energy and vitality coming back into your life. Nopalea can give you a sensational feeling of health and energy as it works to help your body reduce inflammation, detoxify and protect your cells.
  8. Protects against premature aging.
    There are many things that contribute to premature aging, including excess exposure to the sun, a poor diet, stress and inactivity. The most common contributors, however, are inflammation, muscle and joint pain and poor circulation. Since Nopalea targets inflammation, aids detoxification and optimises cellular health, it can help slow down the process of premature aging.
  9. Exclusivity.
    Nopalea – there’s really nothing on the market like it. With the benefits of the Nopal cactus fruit of the Sonoran Desert, no other wellness drink compares to its incredible power and taste.
  10. The opportunity.
    Nopalea brings with it an incredible Share and Earn opportunity that can help you pursue your most desired life purposes. When you share Nopalea, you have the opportunity to spread wellness to others. If others purchase Nopalea, you will enjoy generous financial rewards. Sharing Nopalea can create a steady stream of income for you and your family that can help you reach your short-term or long-term goals.

If you are interested to know more about Sonoran Bloom Nopalea either to use the product for natural pain relief or build a home based business please Click Here to contact me and I will send you a free sample.

David Ogden - Helping People Help Themselves
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956 after 6PM EST
Skype seadogs11
Tomorrows home business Group
Natural Pain Relief

Friday, August 28, 2009

weight loss


Desperate to lose Weight - Glycemic Index

Today let's talk a little about carbs. As you hopefully know by now, carbs are not the enemy. You just need to choose the right kinds, at the right time of day.

People are often surprised at how simple it is: choose natural carbs over processed (man-made) carbs.

That is, anything picked from the ground or the tree is natural, such as fruits and veggies, potatoes and yams, beans, brown rice, oats, etc. And anything processed should be limited or avoided, such as white bread and pasta, chips and crackers, pretzels, etc.

Here is a really simple chart that we use, so you'll always know which foods to combine at specific times of the day for the very best results. Click here to see chart

Our really easy-to-follow Nutrition Planner on the Fast Track website follows the same simple guidelines - it's awesome, you're going to love it.

But, one of the first questions I always get from new Fast Track members goes something like this, "What about the Glycemic Index, how come Fast Track doesn't use it?" And here's why...

The Glycemic Index (GI) has received a lot of attention lately as the standard for determining "good" carbs vs. "bad" carbs. But it's actually quite misleading.

The GI ranks foods based on how much the blood sugar increases after it is consumed. The higher the number on the GI scale, the greater the increase in blood sugar. When blood sugar goes up, insulin levels rise. And because high levels of insulin are associated with increased fat storage and suppressed fat burning, it is said that eating high GI foods can make you fatter than eating low GI foods.

However, the mistake in adhering to the GI for your carb choices is this: The index is based on those carbs being eaten by themselves and on an empty stomach, something you should never do if you want to lose fat. You always want to a.) combine a protein source with your carbs, and b.) eat frequently throughout the day.

For example, a potato has a very high GI, but if you combine it with a chicken breast, the GI of the combo is much lower than the potato by itself. Rice cakes also have a high GI. But if you spread a little peanut butter on them, the fat slows the absorption of the carbs, thereby lowering the GI of the combination.

So, when you combine a protein source with your carbs at every meal, and you eat frequently throughout the day, like you should for fat loss, the GI becomes insignificant.

So, instead of using the Glycemic Index as the criteria for choosing your carbs, as so many people do, simply choose natural carbs over those that are processed.

Again, natural carbs are those picked from the ground or a tree: fruits and vegetables, oatmeal, yams, brown rice, potatoes, beans, lentils, yams, etc.

Processed carbs are "man-made," and you want to especially limit those that are white and refined, such as the pasta, white bread, bagels, crackers, white rice, pretzels, chips, and refined sugars.

(Note: refer to the chart and you'll see that there are some "acceptable" processed carbs that are the exception to the rule, such as 100% whole grain bread.)

Key points to remember:

The GI is based on those carbs being eaten by themselves and on an empty stomach, something you should never do if you want to lose fat.

When you combine a protein source with your carbs at every meal, and you eat frequently throughout the day, like you should for fat loss, the GI becomes insignificant.

Pretty simple huh, Just wait until you have access to the Fast Track Nutrition Planner, you will not believe how
simple we've made everything for you. And you'll have your very own trainer
available to review your meals to offer suggestions for improvement, as well
as hold you accountable.

It's no wonder why we have close to a 100% success rate! In my next e- mail I'm going to discuss the one group of foods that is THE most effective
for fat loss, including really easy ways to include them in your meals each
day. Stay tuned...

Click Here for a free Video Fast Track to Fat Loss to help you get you back on track, if you are desperate to lose weight.

David Ogden- Helping People Help Themselves
Click Here for Free Fitness Analysis and Calculators
Click Here to Contact Us
TriVita Affiliate 13142173
Sonoran Bloom Click Here for FREE sample - New ant-inflammatory, antioxidant and detoxifying drink providing natural pain relief for inflammation
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Tomorrow's Home Business RSS Feed Links

Tags: leanology , desperate to lose fat, desperate to lose weight, fast, Fat, fat loss, Glycemic, Index", Loss, to


Saturday, August 22, 2009

Building A Real Cards Business

Sendout Cards is ranked 158 in the  Top  500 Inc listing of fastest growing private businesses in the USA and is in the top ten for best website.

 

No. 158

SendOutCards

Salt Lake City, UT
Year 2009

Industry Consumer Products & Services
Founded 2003
Growth 1,173.4%
2005 Revenue $2.6 million
2008 Revenue $32.9 million
Employees 71
Website www.SendOutCards.com

SendOutCards's Business Model:

SendOutCards is a greeting card company that allows subscribers to create and customize traditional print greeting cards online, and have them printed, stuffed, stamped, and delivered to the recipient.

SendOutCards's Trophy Case

Ranked No. 13 in Consumer Products & Services

 

Cards cost around $1 to send out including postage which provides a great saving compared to cards sold in local stores. They take only minute to prepare and send out, with options to be written in your own handwriting  include your signature.

 

David Ogden - Helping People Help Themselves 
phone 1-386-308-1956 after 6PM EST
Skype seadogs11 
Click Here to try out the service for FREE

Monday, August 17, 2009

How to Find Out Who is Calling You or Make Contact if you only have a Number

How To Use Telephone Numbers and find Names and Addresses

Tired of prank calls? Need to know who is calling your spouse in the middle of the night? Or maybe you’re just looking for a little more information on a particular phone number…

Phone books, like the White and Yellow Pages, can be a great resource when you need to find a person, address, or company. But what happens when you don’t have a name to look up? After all, when a name is the information you seek, a phone book isn’t much use. Additionally, neither the Yellow nor the White Pages list cell phone numbers… making the job of finding someone when all you have is a telephone number all the more difficult.

And that’s where a reverse phone number look up comes in.

Generating information in the form of a detailed report, a reverse phone look up can provide you with the name of the person to whom a phone number belongs, cell carrier, billing address, and service status. Why put up with anonymous phone calls or annoying unknown caller id statuses?

In the past, reverse phone searches were a tool utilized only by law enforcement officials and private investigators. But today, Reverse Phone Check  puts the power and information of the reverse look up in your hands.

With its easy to use system, Reverse Phone Check is the most affordable and user- friendly reverse look up service on the net. Plus, you have the option of performing a one time look up on a single number, or, for just a little more, you can add an entire year of unlimited reverse phone searches. (An exceptional value)

And with their “No hit, No charge” satisfaction guarantee, you will never be charged for a search that doesn’t yield valuable information. Which means that you have absolutely nothing to lose.

It’s as simple as typing in a phone number. So go on… Click Here To Try It Out

I use the system every day during the course of my business, to find out who is calling and it makes it easier to call them back when you know their name. Also rather than leaving a message if they do not answer the phone you can often mail them or see on the Google map where they live.

David Ogden - helping people help themselves
386 308 1956

Monday, July 27, 2009

How To Retire In Ten Years

Retire in ten years, is an option when you run an online business. but there is a secret.

You must understand that building a business takes time and effort and there is no quick fix, there will be set backs, but if you are consist ant in what you do you will success. Many people lose their dream within six months, I know for a fact that it takes around 3 years before your monthly income becomes an appreciable amount, and sometimes you may be tempted to stop. This is the time when you need to redouble your effort.

Let’s face it, if you put off talking to everyone you know because you might be afraid of what they might think of you and your business, then you can never expect to achieve the level of success that others have when they have talked to everyone they know. The contact list is the life blood of any Network business, and to be hesitant to work through the list is a good way to lose any momentum and a reason to just quit like so many have in the past.

How do you get past this problem, start your home business, and retire in ten years?

With the Internet, e-mail, and software available, today is a new day in network marketing. No more bothering friends and family and trying to convince people against their will to join your business. You now have the ability to post your business out there in cyber space and find that there are people who actually want to join your business. This may be just the answer for you to revive your business and get you over the hurdle that’s been keeping you from earning the income available in your home based business. But how do you get started?

The key to success that will allow you to retire in ten years, is getting customers for your business and to be honest its a problem for many home business owners, who spend many hours cultivating business leads and often give up. There is however an answer and that is to buy customers, that way you can save all the cost time and hassle in marketing your product and build a good customer base.

Now not many people know this secret that will allow you to retire in ten years, but there is a direct selling company in the USA that will sell their customers to you, and what is more on top of earning ongoing commissions they will continue to market to your customers.

Does this sound to good to be true?, well it gets better you can join in with a group of fellow entrepreneurs who will work with you to grow your business.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Earn money with AlertPay
Click Here to Learn how to market online

Monday, July 6, 2009

Did you send out a real card on 4th July

 

The 4th of July is one of the biggest days of the year for many Americans, a  public holiday in the summer , where friends can gather and party around a BBQ or pool or attend Public firework displays.

For some people away from home sending e-cards to friends and family might  have seemed a good idea, however it is amazing how often cards fail to arrive in a persons inbox due to spam filters and the like.

So why do people send e-cards, well its quick and easy to send and is often free, however  when a person receives an e-card it may bring a smile to their face, however it does not have value, the card cannot be displayed so that friends and neighbours can share in the thoughts of the sender.

There is a solution by provided by Sendout Cards, which provides the best of both worlds, the card can be made on any computer attached to the internet (over 12,000 designs) and can even use your own handwriting  and photos. The premium card will then be printed and sent out by US Postal Service for about $1 including postage.

Now if you cannot afford to spend even $1, on a card, shame on you, you see sending a real card means you care, you have taken some time and effort to brighten up some one’s day.

David Ogden- Helping People Help Themselves

Click here to Send out a Real Card 
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Sunday, June 28, 2009

Send Out Real Cards - 4th July

 

Its time to send out another card as 4th of July celebrations are just around the corner.

How do you celebrate 4th July , go to a parade or fireworks display or light up the Barbie and have a few beers with friends or neighbours.

If you family is spread around why not share the celebration with them, you can also send send out some pictures of the occasion as a real card. Click Here for details

David Ogden- Helping People Help Themselves by sending cards
phone 1-386-308-1956 After 6PM EST
Skype seadogs11

Sunday, June 7, 2009

Do you Want To Make Money Online?

It may come as a surprise to you that to be successful online you need to treat your business as a business. There is no way to get rich quick despite the thousands of people who advertise that you can be earning $ thousands within a few weeks.

Working online is no different to working offline, you get paid for the work you put in and it will take 3- 5 years before you will be earning substantial money. The most important step is choosing a good business, what you are looking for is an established opportunity that has been around for about ten years, so that mean forget about all the pre launch specials which offer you the world and end up giving you nothing, they are no more than a lottery.

You will need to put time and effort into your business and like any business you will need to have money to get going, yes there are free opportunities, but you get nothing for free in this world, that is a fact of life.

What ever business you choose you will need to learn everything you can about it and how it works, and if you are joining an affiliate business make sure that you join under someone who is willing and able to help you, not someone who is just after your money.

I know you would all like to get a six figure income from working online, and yes you can, it will take between 5-10 years of work. If you have a normal job would you expect to be earning a six figure income in less than that time working full time? The answer of course is no, so don't get caught up in scams that promise you the earth and leave you empty handed.

A common mistake is to jump from one business opportunity to another and this can be disastrous because you will once again have to start at the bottom, it is far worse than a traditional job were generally your salary and conditions will increase when you change jobs. I was lucky to work for the same company for over 25 years and as a result retired with no debt and enough money to live on and am now building a second income.

The other thing you need to do with a home business is to continue to reinvest in yourself, learn more about the business, you can also build additional streams of income but make sure they are compatible and fit together in you life plan.

I have worked online for over ten years trying many ways of earning money and it is only in the last three years that I have started to earn an online income because I have discovered what I am good at. Along the way I have learnt many things, one of which is that for the first couple of years monthly income will be small and there is a temptation to question if you will ever make real money, but I now know that if you persevere you will.

One Interesting point I learnt this week is that 1 in 30 people you introduce into a business will understand the business and build a successful business of their own. So forget the idea of only finding 3-4 people, you need to raise your sights much higher.

If you truly wish to succeed please feel free to contact me.

David Ogden - Helping People Help themselves
http://davidogden.org
+60 (0)19 8428702
+1 386 308 1956 after 6PM EST
Click Here to E-mail me

Wednesday, June 3, 2009

Sonoran Bloom Nopalea

 

Sonoran Bloom Nopalea tops product sales in Canada

The Sonoran Bloom Nopalea road show is breaking all records Today in Toronto Canada 200 guests attended a launch function with Michael Ellison, and so many signed up to join the business that there was a temporary shortage of start up kits.

Sonoran Bloom Nopalea is the top TriVita product in Canada, having launched 1.5 months ago and sales have surpassed those of Sublingual B-12 for the first time ever.

Sonoran Bloom has proved to be an excellent product in reducing inflammation and can also help As ma suffers as has been proved from recent testimonials.

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site

Saturday, May 30, 2009

Sonoran Bloom

Sonoran Bloom Nopalea Cures Pain

"I have also been suffering from horrible neck and shoulder pain for the past eight months. I contribute my problem to a past injury – a car accident in 1997. For the past few months I started a treatment plan with my chiropractor. I stopped going due to scheduling problems, and began taking Nopalea™. I woke up this past Sunday and was completely pain-free. I thought I must have had a really good night’s sleep. I can honestly say that lately I have had minimal pain and I can sleep soundly. I do not wince in pain if I roll over in bed. I was taking 800 mgs of Ibuprofen – which my health care provider had suggested, because you need that amount to reduce the inflammation in your neck and shoulder. On my painful days I would take 800 mgs Ibuprofen in the morning, mid-afternoon and evenings. Taking that much Ibuprofen is not so good for the kidneys! You can't imagine how wonderful it feels to sleep without pain, to not have to take Ibuprofen all day long and to be able to work at my computer without horrible pain.

I can only attribute my success to Nopalea. I am so thankful that I was introduced to this product. I look forward to continued success and I am spreading the word as fast as I can."
Victoria S. –Scottsdale, AZ

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site

Monday, May 25, 2009

Free Add URL Submission

Many people struggle with free add URL submission  and some spend thousand of dollars unnecessarily  in order to obtain top search results, however there are ways of doing this for free such as using tools like Blastomatic, for more details on this  go to  http://freeaddurlsubmission.theinterbiz.com

David Ogden- Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom - New ant-inflammatory, antioxidant and detoxifying drink
phone 1-386-308-1956 After 6PM EST
Skype seadogs11 

Technorati Tags: free add url submission

Friday, May 15, 2009

Send Out Real Cards of Appreciation

Send Out a Real card of appreciation

Many business owners both large and small often can improve their images both with employees and customer by sending out real card cards of appreciation and also mark celebrations. On my last Birthday I was pleasantly surprised to receive a real card from my local sports and social club.

Some types of people are stimulated by what they see and what can be better for them to be send a real thank you card when they purchase something from you. It does not take much time effort or money, forget going to the shops, you can now send out a real card to someone in less than a minute and not need to print or post it yourself for less than $1

Will sending out a real card make a difference to your business, you can be sure it will, it shows you care and if you send cards at other times of the year such as customers birthday you will find that customers will continue to spend money with you.

When you next want to send out a real card Click Here and I will pay for both the real card and postage!

David Ogden - helping people to help themselves
Send Out Real Cards
386-308-1956 after 6PM EST

Thursday, May 14, 2009

Do You Send Out Real Cards

The fast moving technology age that we live in means that we are often too busy to take the time so send out real cards on special occasion. According to a study by American greetings who produce E-cards there are on average some 70 times a year when a person could send out a real card, however most people only send 10. On the other side of the equation nine out of ten people appreciate receiving a real card.

The use of E-cards is growing because they are quick and easy to send, but a lot of people do not have a computer and no one has yet discovered a way of displaying E-cards. Now there are some companies that offer the facility to down load and design your own cards but you still have to find the time to purchase stamps and post them.

If you want to send out a real card for someone's birthday, it will probably require three trips to accomplish the task, one to purchase the card, one to get stamps and finally to post it. and this is perhaps a reason events are often missed.

There is now another solution, where not only can you send out a real card (in your own handwriting if you like) but it will be printed, stamped and posted for less than a dollar plus postage. The cards are the same quality as you can purchase in a store but 1/3rd of the price, and at this time when many families financial resources are being stretched it makes sense.

How many people do you know have lost their jobs and might have appreciate receiving a real card to help them refocus on the future.

When you next want to send out a real card Click Here and I will pay for both the real card and postage!

David Ogden - helping people to help themselves
Send Out Real Cards
386-308-1956 after 6PM EST

 

Wednesday, May 13, 2009

Send Out Real Cards

10 Reasons Not To Send Out Real Cards

People make many excuses not to send out real cards and they are listed below

  1. Too many trips to the store
  2. Real Cards are too expensive
  3. I cant find a real card I like
  4. I do not know the address
  5. I want a more personalised real card
  6. I takes to long
  7. I forget
  8. I cant find a stamp or envelope to send a real card
  9. There are too many people on my list#
  10. I don't want to harm the environment
When you look at this list it would seem to be a good excuse not to send a real card but use e-mail instead, however people much prefer to receive a real card because the sender has made some effort.

However you can still send out real cards online which cost 62 cents plus postage, with a choice of 13,000 real greeting cards in 300 categories. as is that is not enough you can personalise the real cards with with your own pictures, handwriting and signature.

You can send out real cards in about 60 seconds and the system has a contacts database which will hold not only names and address but also birthdays anniversaries plus other reminders. Send out real cards also prints, stuffs and posts the cards on your behalf.

Send out real cards offers an option to send out to long lists, or send out a series of cards over a period of time.

Environmental awareness is very important so when you send out real cards they are printed on premium recycled paper

When you next want to send out a real card Click Here and I will pay for both the real card and postage!

David Ogden - helping people to help themselves
Send Out Real Cards
386-308-1956 after 6PM EST
Soc@theinterbiz.com

Sunday, May 10, 2009

Send Out Real Cards

Mother Day is Over

You are too late to send out a real card for Mothers day, but when you think about there are many occasion cropping up on a regular basis such as birthdays marriages etc, along with  Fathers days,  4th July and many other national day depending on where you live, it will not be long before its time to write another card.

I learnt of someone recently who was competing for a contract with a bank and following a business presentation, she sent out a real thank you card to the director thanking him for sparing the time to listen to her presentation. This small act resulted in her being awarded the contract.

When you send out a real card it can have  have a great effect on peoples lives. In this busy world sending out a real card from you computer is quick and easy, no trips to the shops required and cards cost less than $1 which is cheaper than buying in the shops. You can write and send out a real card and it will be posted on your behalf with an option to have it written in your own handwriting.

I am sure you can think of someone who perhaps works for you or with you who may deserve a thank you or perhaps requires a little motivational card to help them realise you care about them.

David Ogden – Helping people help themselves.

http://realcards.theinterbiz.com

386 308 1956

Monday, May 4, 2009

Send Out Real Cards

In this era of advancing technology we may be forgetting how to communicate both with our customers and friends and family in the old fashioned way by sending letters and cards.

I recently realised that perhaps I have been over using technology and yes I have been sending out E-cards, but its not the same as the real thing. firstly they often get lost and secondly the receiver needs to print them out if they want to display them.

I think more joy is added, when a person gets a card and looks at the postmark to see where it comes from and then at the handwriting, to try and guess the sender before opening.

I have also started sending out cards to my customers, knowing that a lot of emails do not get through as users often change their Email accounts, but I always have a delivery address for my products.

Sending thank you cards to customers has resulted in an increase of reorders, and I believe it is a useful and forgotten tool which in these difficult economic times can make a difference.

Mother day is fast approaching and if anyone would like to send out a real card at my cost they should go to Send Out Cards

Have a great start to the week

David Ogden - Helping People Help Themselves
CEO TheInterBiz LLC
386 308 1956 after 6pm EST

Thursday, April 30, 2009

Real Cards

Mothers day is fast approaching and if you are looking for a gift why not look and see what you can send from our online card and gift selection maybe something like    a Pampering Spa Gift Basket

Here’s a gift to make her feel special for a long time to come! A beautiful basket is filled with premier pampering items. A comforting bath pillow, a microfiber towel, a soft stretchy head-band, bath salts and bath scrub (both from the Great Salt lake), a loofah, a scented candle, and 6 raspberry tea bags. This large gift is wrapped and finished with a bow.

You can send it out along with your personalised mother day card.

David Ogden

Send out real Cards

386 308 1956

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Wednesday, April 29, 2009

Sonoran Bloom Tour

Sonoran Bloom Tour Update

63 people attend a Buffet luncheon which launched Sonoran Bloom Nopalea in Orlando hosted by Michael Ellison, local affiliates shared the Sonoran Bloom experience with others. A Number of new Affiliates were signed up after the luncheon

Mitch Lover a top distributor attended the luncheon with 7 guests and they were so impressed with the product and the testimonial of one affiliate who recounted a story of paying forward and giving someone who had type 2 diabetes, and was in great pain before trying Nopalea, and after 5 days the pain and tenderness has decreased and she is now able to exercise with out pain. All seven people signed up.

This was the the first of 25 cities in a tour and this evening there was a number of other guest where members of the public were be able to learn about and sample the new Nopalea drink extracted from the Nopal Cactus which grows in the Sonora Desert in the SW USA.

If you wish to reserve a place for a free Lunch and Free product at the following cities please contact me urgently:

Registration close 3 days before event

Other cities Coming soon
Charlotte NC 12th May
Kansas City 13th May
Albuquerque 14th May
Bangor 19th May
Baltimore 21st May
Toronto 2nd June
Winnipeg 3rd June
Calgary 4th June
Vancouver 16th June
Portland 17th June
Seattle 18th June

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site

Tuesday, April 28, 2009

Send Out a Real Card For Mothers Day

Are you the kind of person that uses the Internet to search for cards, I used to send out a lot of  e-cards because it was so quick and easy to send them. but over the past few years many have gone missing as email addresses are changed or blocked.

Sending an e-card does not have the same effect as when you send a real card through the post, the recipient misses out on the thrill of opening an envelope , not knowing what it contains and its also nice to be able to display a real card on special occasions such as Mothers  day.

I recently discovered a way to send out real cards online and they can be sent using my l handwriting and signature, so that I do not have to bother to search around the shops, I can just browse online and make my choice,

I would in fact like to invite you to try the system for yourself just go to my website Send Out Real Cards


You can then check for yourself how quick and easy it is.

David Ogden - helping People Help Themselves

386 308 1956

 

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Wednesday, April 22, 2009

Sonoran Bloom - City Tour

Sonoran Bloom

Sonoran Bloom Tour

Sonoran Bloom Nopalea is proving to be a very popular product within the first month of its launch and already over 500 people have reserved places a a special luncheon and evening event hosted by CEO Michael Ellison, where they will hear first hand about the product and business opportunity and also receive a sample of the fruit drink for FREE.

Sonoran Bloom Nopalea fruit drink main ingredient comes from the Nopal Cactus which grows in the Sonara desert in the SW USA. 287 scientific studies have been carried out on the health benefits of the Nopal Cactus and its properties which include protection against premature aging fighting illness-causing inflammation, promote optimal health, right down to your cells and cleanses your body of daily toxins, It probably the most research antioxidant available today.

Everything your body does – and how well it performs those tasks – depends on the health of your cells. No matter how healthy you may look on the outside, trillions of cells on the inside are battling multitudes of microscopic invaders, from toxins to viruses to parasites. These invaders are in the air you breathe, the water you drink, even the foods you eat. It is no wonder your inner health is threatened daily.

All the toxins surrounding your cells can trigger and feed chronic inflammation – in your heart, lungs, arteries, muscles and joints. Inflammation exposes your body’s health to a wide variety of grave disorders. As inflammation increases, our cells become weak and susceptible to premature aging and chronic disease, everything from stroke and arthritis to asthma and heart disease

If you wish to reserve a place for a free Lunch and Freed product at the following cities please contact me urgently:

Orlando 28th April 1130-1PM or 7PM-8:30PM
Tampa 29th April 1130-1PM or 7PM-8:30PM
Atlanta 30th April 1130-1PM or 7PM-8:30PM

Registration close 5 days before event

Other cities coming soon:-
Charlotte NC 12th May
Kansas City 13th May
Albuquerque 14th May
Bangor 19th May

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves

Health and Fitness coach
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site

Thursday, April 16, 2009

Web Rhyno.com

Web Rhino.com is Al Turnquist re-launch of Mentors on a Mission -  Why Start and Never Quit which was shut down even before it has ever got going,  Whystart 2.0 was partly a reincarnation of Jaguar marketing and Mentors on A mission internet marketing training and has left hundreds of disillusioned marketers wondering what Al Turnquist is doing next, yes he is  a master salesman able to sell ask to Eskimos and sand to Arabs but as a businessman he is not to be trusted.

Today I went into the back office of Whystart 2 in order to attend a weekly training on SEO and the first inkling of trouble was the site banner saying the site is now web Rhyno, of course the training was not available and reading some of the  FAQ’s it seems mentors on a mission has shut the site down.

I originally bought into Jag for $4,000 – now it’s no longer available.  Then my favourite site, Why Start was improved and expanded, however it now cost $20 a month.  I understand that WhyStart 2.0 owned by Mentors On a Mission has closed it's doors (went out of business),  under Web Rhyno –  I have to upgrade to pro for $99 and $55 a month come Feb. 2010. 

So what this means is that all marketing efforts for this site since the start of the year are lost, now depending how you value your time this could amount to  $12,000 in time and effort,. and what is the reward, another site to try and market, but gone are all of the attractive benefits.

AS I wave goodbye to my $12,000 investment I can only thank god that I have one of the best set of marketing tools  still available and that is Veretekk Web  2.0  which is a secure company  of  over 11 years standing led by Tom Prendergast, who cares for the people he is in business with...

 

David Ogden – Helping People Help Themselves
Veretekk Marketing
386 308 1956

Why Start 2.0

Al Turnquist re-launch of Mentors on a Mission -  Why Start and Never Quit has shut down even before it has ever got going,  Whystart 2.0 was partly a reincarnation of Jaguar marketing and Mentors on A mission internet marketing training and has left hundreds of disillusioned marketers wondering what Al Turnquist is doing next, yes he is  a master salesman able to sell ask to Eskimos and sand to Arabs but as a businessman he is not to be trusted.

Today I went into the back office of Whystart 2 in order to attend a weekly training on SEO and the first inkling of trouble was the site banner saying the site is now web Rhyno, of course the training was not available and reading some of the  FAQ’s it seems mentors on a mission has been shut down.

I bought into Jag for $4,000 – now it’s no longer available.  Then my favourite site, Why Start was improved and expanded, however it now cost $20 a month.  I understand that WhyStart 2.0 owned by Mentors On a Mission has closed it's doors (went out of business),  under Web Rhyno –  I have to upgrade to pro for $99 and $55 a month come Feb. 2010. 

So what this means is that all marketing efforts for this site since the start of the year are lost, no depending how you value your time this could amount to  $12,000 in time and effort,. and what is the reward, another site to try and market, but gone are all of the attractive benefits.

AS I wave goodbye to my $12,000 investment I can only thank god that I have one of the best set of marketing tools  still available and that is Veretekk Web  “2.0  which is a secure company  of  over 11 years standing led by Tom Prendergast, who cares for the people he is in business with...

 

David Ogden – Helping People Help Themselves
Veretekk Marketing
386 308 1956

Wednesday, April 15, 2009

Sonoran Bloom Canada

Sonoran Bloom

Sonoran Bloom Launched in Canada

Sonoran Bloom Nopalea which was Launched in the USA at the end of last month is now shipping in Canada with its share and earn fast start system which offers higher rewards to Affiliates during their first 90 days of business.

Sonoran Bloom Nopalea fruit drink main ingredient comes from the Nopal Cactus which grows in the Sonara desert in the SW USA. 287 scientific studies have been carried out on the health benefits of the Nopal Cactus and its properties which include protection against premature aging fighting illness-causing inflammation, promote optimal health, right down to your cells and cleanses your body of daily toxins, It probably the most research antioxidant available today.

Everything your body does – and how well it performs those tasks – depends on the health of your cells. No matter how healthy you may look on the outside, trillions of cells on the inside are battling multitudes of microscopic invaders, from toxins to viruses to parasites. These invaders are in the air you breathe, the water you drink, even the foods you eat. It is no wonder your inner health is threatened daily.

All the toxins surrounding your cells can trigger and feed chronic inflammation – in your heart, lungs, arteries, muscles and joints. Inflammation exposes your body’s health to a wide variety of grave disorders. As inflammation increases, our cells become weak and susceptible to premature aging and chronic disease, everything from stroke and arthritis to asthma and heart disease

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site

Tuesday, April 14, 2009

Website Marketing

Website marketing, a quick search on Google reveals over 65 Million results, with an average search of around 12,000 times per month and at the moment the popularity has been showing a rise month on month to the current level of 18,000 searches a month.

Website marketing requires knowledge and tools in orders to get to the top of search engine results One needs to carry out research on the keywords being used to search on items you are selling, its is no use if you have a top position for a keyword no one is looking for.

Once you have researched you keyword, you then need to build a website with the keyword in the title and add relevant content content, it helps also if you keyword is part of your domain name. Many peoples website marketing efforts fail at this stage because they build complex sites including fancy gimmicks such as flash, when all that is needed is a clean fast loading site to supply the information people are looking for.

When your website is complete submit it to Google, submission is free and as Google is the main search engine of choice, there is no need to submit it elsewhere as other engines will pick up from Google.

The next stage is to use tools such as Blastomatic which can promoter your site to 12 Million sites at the push of a button. this is the first stage in website marketing.

Website marketing can take a number of months to bring in results and if you wish to retain a top position you must make consist ant effort on a regular basis using press releases and blogs to ensure new content is added to your website.

David Ogden - Helping people help themselves Veretekk Marketing Asia USA Office - 386 308 1956 after 6PM EST Malaysia +60 (0)88258702

Saturday, April 11, 2009

Sonoran Bloom

Sonoran Bloom Tour Dates

Sonoran Bloom Tour Coming to a City Near You

Coming to a city near you is Michael Ellison, CEO of TriVita who will be sharing the story on TriVita’s newest product Nopalea™ along with Brazos Minshew, Chief Science Officer, formulator of Nopalea.

Experience the Sonoran Bloom Tour by registering at a city near you. Be sure to register for one or both of the Sonoran Bloom VIP Luncheon and Sonoran Bloom Evening Meeting. You can register up to 10 guests, so make phone calls and invite as many as you can who may be interested in wellness and perhaps, looking for a way to earn extra income. All attendees must present their tickets to attend either event. Only one ticket per attendee. Please confirm, and reconfirm, lunch with your guests as TriVita will pre-pay for their lunch based on their reservation.

To register, just select what city you plan to attend and select the luncheon and/or evening meeting. Please enter all requested information along with any guests. You and your guests will receive a confirmation Email with the location of the event and a link for a single free 32oz bottle of Nopalea and/or complimentary lunch ticket. Print these out immediately and bring them with you to the event.

The following dates, cities and hotel information are available. If you have any questions please complete my contact form at http:/.sonoranbloom.net

Orlando, FL Tuesday, April 28, 2009

Tampa, FL–Wednesday, April 28, 2009

Atlanta, GA – Thursday, April 30, 2009

Charlotte, NC -Tuesday, May 12, 2009

Kansas City, MO-Wednesday, May 13, 2009

Albuquerque, NM-Thursday, May 14, 2009

Bangor, ME-Tuesday, May 19, 2009

Baltimore, MD-Thursday, May 21, 2009

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
TriVita Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
Sonoran Bloom Web site


 

Tuesday, April 7, 2009

Veretekk WEB 2.0 Update

The V2 release is being held off until next month.

Here is why. First and foremost the whole concept has grown arms and legs. In other words, we have many more things we want to deliver and delver it we will. One of the fundamental benefits we want to deliver is the ability for Gold subscribers to broadcast daily not weekly from your Bully Pulpit. Therefore we are still in the process of beefing up the outgoing mail servers to facilitate this.

The next major benefit to the new release is having a team of Open House presenters ready to go to help educate the public on Internet Marketing. This team is being trained as I write this and many are getting close to having excellent market data presentations available through your new V2 Veretekk system when it does get released. This single enhancement is more than just technology, it is a major shift in a new direction that will make your success that much easier to achieve.

Imagine if you will, having something to promote that everyone on the Internet wants. Access to pertinent, current Internet education open to the public without need of cost, or even verification. Attendance just requires entering a name into the Vereconference room and to attend these focused generic seminars by trained presenters

These newly trained and skilful trainers will facilitate your Silver subscribers to understand why they need Veretekk Gold. For instance, did you know that Veremail, a major component in Veretekk is superior to any of the other mailing systems out there like Aweber? Did you know that Aweber increases their cost as your database grows? If you had 10,000 leads in your Aweber account, your monthly charge is $140 per month? And email uploads? Many mailing systems out there only let you upload email databases you buy from them, or like Aweber, charge you every time you do an upload and limit your uploads to 1000-2000 per day.

Of course all the other whistles and bells we promised for the V2 release are mostly ready to go, but we want the Open House presentations to be ready to go when we do. Primarily, the Video system and audio system integration along with a YouTube like Traffic Portal. These are major shifts in the direction and leadership of Veretekk.

When we do this new release the comp plan will change as well. The cost will increase to $54.95 and the payout will be as follows.

1st level (Silver and Gold) $10 per month for every Gold
2nd level (Gold only) $5 per month for every Gold
3rd level (Gold only) $15 per month for every Gold.

We are making this change so that a Silver member can build a nice residual income. With 5 Gold subscribers, their cost for Gold is paid for.

And with the new skills the trainers are learning, your Silvers will have every reason to want to upgrade to Gold.

Now that is marketing at the speed of thought.

 

David Ogden – Helping People Help themselves turn dreams into reality

Http://david_ogden.veretekk.com

386 308 1956 After 6PM EST

or +60882258702 GMT +8

Tuesday, March 31, 2009

Veretekk WEB 2.0 -MLM Marketing Asia

you will need to wait for another month before the new Veretekk WEB 2.0 automated marketing system is upgraded as there has been a delay in  connection of  an additional  server farm to ensure a high speed service.(marketing at the speed of light)

The delay will also allow an international team of presenters to polish up their  educational seminars which will be open to the general public  where free information will be disseminated on a variety of subjects of interest to Internet business owners..

Many enhancement have already been made to the automated marketing system especially in the area  of email marketing in order to ensure the highest standards of service..  Further training and advice will be provided to Gold subscribers  on the ways to provide top quality information about their own business opportunities

David Ogden – Helping People Help Themselves
Veretekk Marketing Asia
Ph 386 308 1956 after 6PM EST or +60198428702 GMT+8

Monday, March 30, 2009

Website Marketing

 

Website Marketing Asia

Website marketing presents many challenges for new business owners on the Internet as there are so many angles to cover. The first task is to ensure that the Website you are going to promote is set up the correct way to enable it to reach top position on Google as website marketing it is a very competitive area.

There are a number of tools you can use for website marketing purposes such as blog and classifieds as well as traffic exchanges, however one favourite remains the Blastomatic Ad blaster which will send out adverts to 12 Million websites and FFA lists at the push of a button.

It is important to understand that not many people will read the adverts you blast out with this system and that causes you perhaps question why you need to send an advert out in the first place. The answer is that many of the sites you submit to display a lot of information and so attract the search engine spiders and that will result in the spiders following the links to your websites.

The more often that search engines come across links to your site the more successful your website marketing will become. so always use the tools as your disposal.

David Ogden
Helping people to help themselves turn dreams into reality
PH 386 308 1956

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Friday, March 27, 2009

Sonoran Bloom

Sonoran Bloom - Affiliate Launch

Today was a special day in Phoenix, Arizona where TriVita launched their First Million dollar product Sonoran Bloom in front of 400 Affiliates.

The eagerly awaited launch marks a new era for TriVita who plan to expand internationally after trained for the part 10 years in North America. In parallel with the launch they simplified their affiliate scheme, so that TriVita members are now either Customers to Affiliates.

The compensation plan has been modified with the addition of a share and earn fast track system which offers new affiliates a 70% commission during their first 90 days of business, before reverting to the normal 21%.

To get started with your Sonoran Bloom business you can purchase a starter pack for just $35.

Register online or by phone to become an Affiliate Member today—and to start building your business. You’ll get the support you need to succeed, including:

  • * A free, personalized web site—customized with your Affiliate Member information and ready to use immediately.
  • Sophisticated sales tools—choose from targeted brochures, postcards, DVDs and more.
  • Training—ongoing education and motivation to help you improve your business techniques.
  • Back office support—an online business centre for monitoring commissions, tracking orders and more.
  • Sonoran Bloom Starter Kit—includes Sonoran Bloom product brochure, letterhead, envelopes, postcards, opportunity DVD and sample business cards, as well as Affiliate Member applications, product order forms, Share and Earn training guide and 10 Keys to Creating Wealth and Wellness, by Michael Ellison.

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom Join Now
TriVita  Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

 

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Weight Loss

Weight Loss for Diabetics

One in four Americans are sugar sensitive (insulin resistant) and many don’t even know it. An astounding 6 million people in the United States have type 2 diabetes and that number is growing exponentially each year. So many people are at risk for this life altering disease unnecessarily. With a small amount of knowledge diabetes can be avoided all together.

  • Have you been told you are diabetic (or at risk for diabetes, have pre-diabetes or insulin resistance) and need to lose weight?
  • Given a diet and sent out to radically change your whole life with little instruction or support?
  • Told repeatedly by your doctor that you need to lose the weight but not had any success?
The truth is that you have been set up to fail! because you do not have enough information.

You have the power to set up your body to be an unattractive environment for diabetes. This is often referred to as Biological Terrain Management. This means creating a favourable environment for your body so all your normal bodily functions can occur easily, without stress and optimally function.

So what is the best terrain for a body? --- An alkaline one!

During your life your body becomes a toxic dumping ground. Each time you are exposed to chemicals and toxins in the environment, additives in your foods, rub toxic chemicals on your skin, the toxic load of your body increases. This pushes your system to an acidic state.

Human bodies, in their wonderful way, are designed to detoxify systems naturally through the liver, kidneys, and digestive track. However, eventually your body systems become overloaded. And as your systems overload then the pH (acid/alkaline) balance of your bodies becomes more acidic.

The acid environment prevents many normal chemical reactions from occurring or from occurring effectively. Remember basic chemistry? The proper environment is necessary for chemical reactions to occur.

Bodies that are acidic often have depressed immune systems. Acidic environments lead to arthritic conditions and premature aging. For the diabetic an acidic body leads to the inability to utilize insulin properly and maintain stable blood sugar levels.

So what is the connection between diabetes and weight loss?

Simply this…an acidic biological environment is a body in stress. A body in stress will not let go of weight. The body will hold on to the weight for dear life. This sets many diabetics up for failure with weight loss and leaves you feeling discouraged at best but more often hopeless.

Now you know the secret with diabetes and weight loss!

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

Wednesday, March 25, 2009

Weight Loss

Weight Loss - No matter how much extra weight you have on your body; it all boils down to one thing. You have made the wrong choices in the types of food that you have eaten, unless you have an illness. You are not alone; millions of Americans eat the unhealthy fast food that is so easy and convenient to get a hold of. However if you want to begin losing weight now is the time to begin making the right choices. You must be strong enough to learn how to eat the right types of food and begin preparing your own meals. Home meals will help you lose weight.

I am not talking about purchasing the next hot piece of exercise equipment. As a matter of fact if you are like most people; you may already have some exercise equipment in the basement that has been gathering dust. Do not spend your money on another piece of exercise equipment; all you need to do is get off the couch and begin walking for at least 30 minutes per day. At first you may find this to be kind of difficult; however as you begin doing the exercise on a daily basis; you will begin to enjoy the whole routine.

To learn more about weight loss Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

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Saturday, March 21, 2009

Weight Loss and Calcium

Weight Loss - It is a proven fact that calcium helps obese adults lose weight and dairy foods are a good source of calcium which is good for bones, as everybody knows. Recommended dietary intake for women is 1000 mg/day. It is estimated that few women get their full recommended intake, which, along with their tendency to smaller frames compared with men, puts them at higher risk of osteoporosis later in life. This increases the likelihood of breaking a bone. 50% of elderly people who break a hip will never live independently again, and 20% are dead within a year due to complications. Strong bones will help to keep you spry and independent into your dotage. Another way to strengthen bones, and improve balance, hence preventing falls in the first place: weight training. This is why all women should be lifting weights, and it’s never too late to start.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

Tomorrow's Home Business RSS Feed Links

Tomorrow's Home Business Community RSS Feed Links

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Friday, March 20, 2009

David Ogden Internet Marketing Mentor
201 793 8702
+6088258702




Leanology Success

Weight Loss - Leanology® fuelled John’s 53-pound weight loss

This drag-racing champ is a winner at dropping pounds the smart way.

When it comes to cars, John can do just about anything, and has, for over 40 years. His weight was another story entirely – until he tried the Leanology Smart Weight Loss System.A former drag-racing champion, the New York resident has devoted much of his life to just about anything automotive. He was in the auto repair business for over 40 years, raced cars and is still heavily involved in show cars.

Although excess weight was an unwelcome passenger for the past 10 years, he couldn’t lose weight and keep it off until recently. John has really been around the track when it comes to other weight loss programs. He tried one that sells packaged food, and he did drop some pounds, ”But as soon as I was back to real food, the weight came back.” He tried a low carbohydrate plan with the same result: all the weight returned after he went back to normal eating. Yet more fad eating plans and diets came and went, and though the weight always went, it always came back.

Finally, last summer John decided to try Leanology. "I started off taking just one Leanology capsule once a day. I lost a few pounds and levelled off , so I started taking two capsules twice a day. The weight started coming off nicely – and it was so easy!" He gradually worked up to taking three capsules twice per day. "The weight has been continually coming off at a steady pace," he reports. By early 2009, John had shed a total of 53 pounds!

"Leanology is the easiest thing I’ve ever done." "If you are determined to lose the weight and be healthy, you CAN do it," he affirms. Health is especially important to John, because his heart is sensitive to any ingredient that would speed up his heart rate, or make him feel jittery. That’s why many diet products are out of the question. That’s another reason he’s so happy with Leanology.

Leanology Weight Loss Capsules are stimulant free, and contain the exclusive ingredient blend Converta™, The Fat Burning Accelerator. "Converta is amazing," reports John. "Leanology is the easiest thing I’ve ever done."

John knows from experience that healthy eating is a must. He often chooses oatmeal for breakfast, enjoys a balanced lunch, and snacks on fresh fruit or vegetables. He keeps his late-day meals small, and might add in or substitute a tasty Leanology Nutritional Shake.

Take it from a weight-loss champion: "If you set goals and make being healthy a part of your life schedule, you will succeed."

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
Contact Us
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group

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Health And Fitness USA

Health And Fitness USA - The American Council on Exercise (ACE), America’s leading authority on fitness and one of the largest fitness certification, education and training organizations in the world.Chief Science Officer Cedric X. Bryant, Ph.D. said in December- "The overarching theme for fitness in 2009 is getting more bang for the buck and Consumers will engage in workouts that provide multiple benefits due to time and economic limitations. We will also see continued trends from 2008 including boot-camp style workouts, technology-based workouts, out-of-the-box programming and an increased interest in fitness for those who are over 50 years old."

Health and Fitness USA can provide your with daily tips to get you motivated, the first week or so is the most difficult but once you get into a set routine is will become part of your daily lifestyle

The fact is that weight loss will take time and effort and you will need to keep yourself motivated to achieve the success that will improve your fitness and lifestyle. One way to do this is share you goals with others that why Weight Watchers and similar groups has been successful.

The USA has one of the largest population of overweight and obese persons in the world. Therefore, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being and save money.

Making use of technology can also save you money ,why not follow an exercise video in the comfort of your own home. you could even do this before breakfast to save time, but you might need to get up a little earlier.I you miss the company of chatting with people whilst you train you could consider using a virtual gym.

A virtual gym allows you to do your normal exercises and record your sessions, plus you can chat to other people, before, during and after your training. You can also arrange to talk to personal trainers and your own coach. Another option is to check out how your diet is going, You could even try out a new recipe to liven up your diet, or pick up some supplements at the online shop.

David Ogden
Health and Fitness Coach
386 308 1956